SELFCARE first LADIES

Outsourcing needed:

YOU ARE LOVED ONE 

ASK:

Let the apartment be cleaned sometimes by the others.......donť forget to smile VERY OFTEN to you spouse, your best friend or your roommate...

 

Just pop in and say HELLO to the neighbour and have a great day...

Let pick up your child and have babysitting on safe sandbox with your friend, who is gonna taking him into park or on the playground !!

Just do IT

TAKE CARE OF YOURSELF

Prepare a nice teatime for yourself

Have a coffebreak with cookie

Sit down and just breathe, close your eyes for a minute and relax

Take your time

YOU DESERVE IT 

Have you got children?  Or a hard work? Read a bad news?  Of course you need a break for a while....

Have you got children? Or a hard work? Read a bad news? Of course you need a break for a while....

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